Monday 29 February 2016

Karela-Aloo Ki Subji \ Bitter Gourd N Potato Stir Fry

Bitter Gourd is my all time favorite vegetable. But no one in my family loves them like the way I do.

After picking some garden fresh bitter gourd from our backyard, I had to trick them with some recipe that would hide the bitter gourds.

Just tossed the finely chopped bitter gourd with potatoes and zucchini and my trick was partly successful.

 


Ingredients:
Bitter Gourd - 2 - finely chopped
Potatoes - 1- finely chopped
Zucchini - 1 finely chopped (Optional)
Green chilies - 3
Karipatta leaves - 7-8
Mustard seeds - half teaspoon
Cumin seeds - half teaspoon
Saunf seeds - half teaspoon
Oil - 2 tablespoon
Hing
Salt

Procedure:
1. Finely chop the bitter gourd. Add a pinch of salt and keep it aside for half an hour. Drain the water and wash it again with water and keep it aside. This is to reduce the bitterness of the bitter gourd.


2. In the mean time, chop the potatoes and zucchini.


3. In a pan, add 2 table spoon oil. Add mustard seeds, once they splutter, add cumin seeds and saunf.
4. Next add green chillies, karipatta and hing.
5. Finally add the bitter gourd, potatoes and zucchini.
6. Let it cook uncovered on a medium flame for 5-10 mins.
7. Once it is cooked, turn off the stove.

The Delicious and Healthy Karela-Aloo ki sabji is ready.
Serve it with rotis or as a side dish with rice.



No comments:

Post a Comment