Atte Ke Ladoo

Thinking what to do with the leftover sugar syrup from gulab jamuns???

Here is a easy n healthy way to finish all the leftover sugar syrup.

Just mix it with some roasted wheat flour, thats it , our atte ke ladoo is ready.

Ingriedients:

Sugar syrup - 1 cup

Wheat flour - 1 cup

Ghee - 1 tbsp

Cardamom powder - half tsp

Procedure:

1. Take a kadhai, dry roast the wheat flour on a low flame for about 15 minutes.

2. Next add in the ghee, cardamom powder and sugar syrup and mix well on a low flame till the sugar syrup is absorbed by the wheat flour.

3. Once it cools down, roll it between your palms to prepare ladoos.

4. Store it in a air tight container

Weet-Bix Smoothie

I got introduced to this Weet-Bix after moving to Sydney. It is Ausiies favoirite food loved by the kids as well as the adults equally. Weet-Bix are basically wheat biscuits which are served for breakfast by dipping in milk.

Weet-Bix with some cornflakes and Muesli served with hot milk is my favourite breakfast. It is a healthy as well as a quick option for breakfast. Sometimes I give it a little twist, I prepare Weet-Bix smoothie which is just so delicious.

Ingredients: (Serves 3 glasses)
Apple - 1
Banana (ripe) - 1
Weet-Bix - 2
Chilled Milk - 1 cup

Procedure:
1. Chop the apples (along with the skin) .
2. In the blender, add the apples, bananas, Weet-Bix and milk.
3. Blend it for 2-3 mins.

Delicious n Healthy Weet-Bix Smoothie is ready. Serve it chilled.

Notes:
1. I have not added sugar or honey as it gets the sweetness from the ripe banana.