Sunday 24 January 2016

Vegetable Fried Rice

Vegetable fried rice is something we all love to eat. But for many years now, I was reluctant to try it out at home.
A few days back, I had lots of veggies , so gave a try to fried rice and trust me , it was amazing. Since then i have prepared it many many times.
It is one of the easiest recipe and believe me the taste exactly matches the restuarent style fried rice.
As it is loaded with veggies, it adds on health benefits too!!


 Ingriedients:
Onions -1 - chopped finely
Basmati Rice - 1 cup
Mushrooms - half cup - finely chopped
Carrots  - half cup - finely chopped
Bell Pepper - half cup - finely chopped
Sugar snap peas  - half cup - chopped
Zucchini - half cup - chopped
Garlic - 3-4 petals - chopped
Olive Oil - 1 tablespoon
Pepper powder - half teaspoon - freshly ground
Soya Sauce - 2 teaspoon
Water
Salt

Procedure:
1. Cook the rice in the pressure cooker with a pinch of salt and keep it aside. In the meantime, chop all the veggies.
2.  Tak a vok, add olive oil, then add chopped garlic
3. Next add chopped onions and a pinch of salt.
4. Fry for some time, Next add all the veggies and fry them on high flame by continuously stirring. The veggies should get cooked properly.
5. Once they are cooked, add the rice and sufficient salt and mix well.
6. Next add soya sauce and then freshly ground pepper an mix well.
7. Put off the stove. and mix again

Delicious Vegetable Fried Rice is ready.


Serve it hot with some salads.

Tips:
1. Chop the veggies finely so that they get cooked faster when tossed in olive oil.
2. You can add other veggies like corn, beans, sprouts, etc.
3. Adjust the soya sauce and the pepper powder as per your taste.
4. While serving, sprinkle some pepper powder to enhance the taste and the spice.



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