Wednesday 10 December 2014

Pumpkin Skin Chutney

Pumpkin has a lot of health benefits and so does its skin. So while preparing pumpkin sabji, do not put away its skin. Instead you can prepare this delicious chutney in no time. It can also be stored for 3-4 days. It goes as an excellent side dish with rice-dal or roti-sabji.



Ingriedients:
Pumpkin peel - 1 cup
Grated dry coconut /kopra - half cup
Green chillies - 2
mustard - half teaspoon
jeera - half teaspoon
Salt - 1 teaspoon
Oil - 2 tablespoon

Procedure:
1. Wash the pumpkin and peel the skin and keep aside.
2. Next grate the dry coconut.
3. Grind the ridge gourd skin, grated dry coconut, green chillies to a coarse powder in the mixer. Do not add water while grinding.
4. In a pan, add 2 tablespoon oil, add mustard. Once it splutters, add jeera and then the ground mix.
5. Add pinch of salt and mix it well.
6. Let it cook for another 10 minutes. In between keep stirring so that it does not get burnt.


Serve it as a side dish with rice-dal or chapati-sabji.



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