Naked Burrito Bowl

Looking for a quick, healthy, and satisfying meal? This Naked Burrito Bowl has all the delicious flavours of a classic burrito—without the tortilla! Packed with wholesome brown rice, black beans, fresh vegetables, cheese, salsa, and creamy sour cream, it's a colourful meal that's perfect for lunch or dinner.

The best part is that it's completely customisable. Add your favourite toppings and this vegetarian version is fresh, nutritious, and ready in under 30 minutes.



Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Serves: 2–3

Ingredients

For the Rice

  • 1 cup cooked brown rice
  • 1 tbsp lime juice
  • 2 tbsp chopped fresh coriander
  • Salt, to taste

For the Bowl

  • 1 cup cooked black beans, drained and rinsed
  • ½ cup sweet corn
  • 1 cup shredded iceberg lettuce
  • 1 medium tomato, diced
  • ½ green capsicum, diced
  • ¼ cup grated onion
  • 1 cup grated tasty cheese
  • 2 tbsp sour cream
  • 1–2 jalapeños, sliced
  • Fresh coriander leaves, for garnish

Fresh Tomato Salsa (Pico de Gallo)

  • 1 tomato, finely diced
  • 2 tbsp finely chopped onion
  • 1 tbsp chopped coriander
  • 1 tsp lime juice
  • Salt and pepper, to taste

Method

Step 1 – Prepare the Rice

Soak the brown rice for 1 hour in hot water. 

Add a pinch of salt and then pressure cook it for 4-5 whistles.

Once cooked, fluff the rice with a fork and stir through the lime juice, chopped coriander, and a pinch of salt.

Step 2 – Prepare the Salsa

In a small bowl, combine the diced tomato, chopped onion, coriander, lime juice, salt, and pepper.

Mix well and set aside for 10 minutes to allow the flavours to develop.

Step 3 – Prepare the Fillings

Warm the black beans and sweet corn in a small saucepan or microwave.

Dice the capsicum and tomato, shred the lettuce, grate the onion and cheese, and slice the jalapeños.

Step 4 – Assemble the Bowl

Start with a generous layer of coriander-lime brown rice.

Arrange the black beans, sweet corn, lettuce, tomato, capsicum, grated onion, and cheese around the rice.

Top with the fresh tomato salsa and a dollop of sour cream.

Finish with sliced jalapeños and a sprinkle of fresh coriander.

Serving Suggestions

Serve immediately with:

  • Tortilla chips
  • Guacamole
  • Fresh avocado slices
  • Lime wedges
  • Hot sauce for extra spice

Comments

Post a Comment