Tuesday 13 February 2018

Goan Style French Beans

This is a Goan style of preparing the French Beans, stir fried with grated coconut and green chillies.
Usually French beans is not really a favorite in my house, but this recipe is an all time favorite.
Very simple, yet very tasty and also very healthy.



Ingredients:
French Beans - half kg - finely chopped
Grated coconut - 1 cup
Green chilies - 2 - slit
Garam Masala - 1 tsp
Turmeric powder - half tsp
Chili powder - half tsp
Mustard seeds - half tsp
Jeera/Cumin seeds - half tsp
Garlic - 2-3 petals - chopped
Oil - 1 tbsp
Hing
Salt

Procedure:
1. Wash and chop the French beans. Chop them into small pieces as they will cook faster.
2. Slit the green chilies and garlic.
3. Take a kadhai, add oil, next add mustard seeds. Once they splutter, add the cumin seeds, garlic and hing.
4. Next add the turmeric powder, chili powder and garam masala and then quickly add the chopped french beans.
5. Add salt and let it cook covered on a medium flame for 5 mins.
6. Add in the grated coconut and let it cook until the beans are cooked.

The delicious French Beans are ready.
Serve it with roti or as a side dish with rice

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